The BodyMedia LINK Armband Weight Management System will help you keep track of your activity and give you the information you need to lose weight and get in great shape.
This device is worn around your upper arm and measures your activity level all day. This is the same armband that's featured on the show The Biggest Loser. It will monitor your calories burned, how many steps you take, and also how much and how well you sleep.
Studies have shown that this is the most accurate fitness and sleep monitor on the market. You can rest assured that the monitor is giving you accurate information upon which to base your fitness and nutritional choices.
This monitors more than your motion. Sensors within the armband actually measure your body temperature, sweat, and the heat that leaves your body. All of this allows it to calculate how hard you're working when you move.
What's even better is that the data that's gathered from the monitor can be accessed easily by your smartphone or Bluetooth-enabled tablet. The armband can wirelessly transmit the information to your app and then you can track the information over time.
You can also use the app to record what you eat so that it can keep track of the calories you consume. Once you put all of the information into the Activity Manager, you'll also enjoy the feedback from the FIT coach.
After analyzing all of your date, the software will make some suggestions for changing your food intake, activity level, or sleep quality. This feedback isn't generic - it's based on your individualized information.
The battery life for this armband is about 4-5 days long. The battery can be charged using the included USB cord. You'll just need to pay attention to the battery life monitor.
You will also need to remove the armband when you shower. But other than a low battery or water conditions, you can wear this armband all of the time. Customers who have purchased this monitor report that it's very comfortable and can be adapted for a wide variety of arm sizes.
They also report that the data is very accurate and has helped them make good decisions toward their weight loss goals. If you're ready to lose weight, the BodyMedia LINK Armband Weight Management System can help you pay more attention to what you're eating, how you're sleeping, and how many calories you burn.